Moving Time: 0:55:12
Distance: 14.50 km
Speed: 15.76 km/h
Ele Gain / Loss: 709.96 m / 13.31 m
Power: 184 wZ2 2.92 w/kg
Max Power: 259 w
Norm. Power: 193 wZ3
Intensity: 0.76
TSS: 54
Heart Rate: 163 bpm
Max HR: 179 bpm
Efficiency: 1.18 w/bpm
Calories: 680 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution