Moving Time: 0:50:35
Distance: 13.60 km
Speed: 16.13 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 228 wZ2 3.35 w/kg
Max Power: 327 w
Norm. Power: 231 wZ3
Intensity: 0.75
TSS: 48
Heart Rate: 137 bpm
Max HR: 149 bpm
Efficiency: 1.69 w/bpm
Cadence: 68 rpm
Max Cad: 118 rpm
Pedalling: 100.0% of the ride
Avg Torque: 32.4 Nm
Calories: 772 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution