| Moving Time: |
1:34:57 |
| Distance: |
18.79 km |
| Speed: |
11.87 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
194 wZ3
2.55 w/kg
|
| Max Power: |
381 w |
| Norm. Power: |
201 wZ3
|
| Intensity: |
0.78 |
| TSS: |
97 |
| Heart Rate: |
145 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.39 w/bpm |
| Decoupling: |
11.5%poor
|
| Cadence: |
72 rpm |
| Max Cad: |
116 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.5 Nm |
| Calories: |
1,233 kcal |
