| Moving Time: |
2:06:09 |
| Distance: |
21.81 km |
| Speed: |
10.37 km/h |
| Ele Gain / Loss: |
1305.62 m / 2.22 m |
| Power: |
164 wZ3
2.1 w/kg
|
| Max Power: |
283 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
133 |
| Heart Rate: |
139 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.22 w/bpm |
| Decoupling: |
7.2%moderate
|
| Cadence: |
59 rpm |
| Max Cad: |
128 rpm |
| Pedalling: |
98.4% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
1,385 kcal |
