| Moving Time: |
1:46:17 |
| Distance: |
26.48 km |
| Speed: |
14.95 km/h |
| Ele Gain / Loss: |
1289.24 m / 29.22 m |
| Power: |
160 wZ4
2.86 w/kg
|
| Max Power: |
392 w |
| Norm. Power: |
162 wZ4
|
| Intensity: |
0.93 |
| TSS: |
154 |
| Heart Rate: |
144 bpm |
| Max HR: |
149 bpm |
| Efficiency: |
1.13 w/bpm |
| Decoupling: |
1.0%good
|
| Cadence: |
104 rpm |
| Max Cad: |
136 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
14.9 Nm |
| Calories: |
1,139 kcal |