| Moving Time: |
1:27:45 |
| Distance: |
42.48 km |
| Speed: |
29.05 km/h |
| Ele Gain / Loss: |
592.91 m / 0.00 m |
| Power: |
226 wZ3
2.66 w/kg
|
| Max Power: |
427 w |
| Norm. Power: |
236 wZ3
|
| Intensity: |
0.87 |
| TSS: |
110 |
| Heart Rate: |
146 bpm |
| Max HR: |
155 bpm |
| Efficiency: |
1.62 w/bpm |
| Decoupling: |
9.3%moderate
|
| Cadence: |
81 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
27.1 Nm |
| Calories: |
1,328 kcal |
