| Moving Time: |
1:57:28 |
| Distance: |
23.51 km |
| Speed: |
12.01 km/h |
| Ele Gain / Loss: |
1653.22 m / 8.89 m |
| Power: |
211 wZ2
2.81 w/kg
|
| Max Power: |
473 w |
| Norm. Power: |
214 wZ2
|
| Intensity: |
0.73 |
| TSS: |
105 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.43 w/bpm |
| Decoupling: |
13.8%poor
|
| Cadence: |
85 rpm |
| Max Cad: |
132 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
24.5 Nm |
| Calories: |
1,660 kcal |
