| Moving Time: |
1:10:53 |
| Distance: |
30.55 km |
| Speed: |
25.86 km/h |
| Ele Gain / Loss: |
208.65 m / 253.88 m |
| Power: |
121 wZ1
1.61 w/kg
|
| Max Power: |
208 w |
| Norm. Power: |
128 wZ1
|
| Intensity: |
0.54 |
| TSS: |
34 |
| Heart Rate: |
128 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.00 w/bpm |
| Decoupling: |
10.5%poor
|
| Cadence: |
67 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
99.3% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
574 kcal |
