Moving Time: 0:46:46
Distance: 18.45 km
Speed: 23.68 km/h
Ele Gain / Loss: 160.45 m / 192.11 m
Power: 117 wZ3 1.5 w/kg
Max Power: 229 w
Norm. Power: 122 wZ3
Intensity: 0.80
TSS: 50
Cadence: 70 rpm
Max Cad: 91 rpm
Pedalling: 95.1% of the ride
Avg Torque: 17.3 Nm
Calories: 366 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution