Moving Time: 1:45:11
Distance: 21.81 km
Speed: 12.44 km/h
Ele Gain / Loss: 1305.63 m / 2.22 m
Power: 191 wZ2 2.65 w/kg
Max Power: 260 w
Norm. Power: 193 wZ2
Intensity: 0.73
TSS: 94
Heart Rate: 166 bpm
Max HR: 179 bpm
Efficiency: 1.16 w/bpm
Decoupling: 0.1%good
Cadence: 71 rpm
Max Cad: 96 rpm
Pedalling: 100.0% of the ride
Avg Torque: 25.8 Nm
Calories: 1,345 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution