Moving Time: 2:07:15
Distance: 21.81 km
Speed: 10.28 km/h
Ele Gain / Loss: 1305.63 m / 2.22 m
Power: 158 wZ2 2.11 w/kg
Max Power: 273 w
Norm. Power: 162 wZ2
Intensity: 0.64
TSS: 87
Heart Rate: 127 bpm
Max HR: 141 bpm
Efficiency: 1.28 w/bpm
Decoupling: 10.3%poor
Cadence: 75 rpm
Max Cad: 95 rpm
Pedalling: 99.8% of the ride
Avg Torque: 20.8 Nm
Calories: 1,346 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution