Moving Time: 1:14:21
Distance: 33.08 km
Speed: 26.70 km/h
Ele Gain / Loss: 362.62 m / 424.45 m
Power: 163 wZ2 2.01 w/kg
Max Power: 334 w
Norm. Power: 172 wZ3
Intensity: 0.78
TSS: 76
Heart Rate: 137 bpm
Max HR: 160 bpm
Efficiency: 1.26 w/bpm
Decoupling: -2.5%good
Cadence: 74 rpm
Max Cad: 108 rpm
Pedalling: 98.6% of the ride
Avg Torque: 21.5 Nm
Calories: 811 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution