| Moving Time: |
1:31:51 |
| Distance: |
23.07 km |
| Speed: |
15.07 km/h |
| Ele Gain / Loss: |
1377.12 m / 426.79 m |
| Power: |
212 wZ2
3.12 w/kg
|
| Max Power: |
295 w |
| Norm. Power: |
217 wZ3
|
| Intensity: |
0.76 |
| TSS: |
88 |
| Heart Rate: |
124 bpm |
| Max HR: |
137 bpm |
| Efficiency: |
1.75 w/bpm |
| Decoupling: |
-2.6%good
|
| Cadence: |
70 rpm |
| Max Cad: |
90 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
29.4 Nm |
| Calories: |
1,304 kcal |
