| Moving Time: |
1:31:21 |
| Distance: |
42.70 km |
| Speed: |
28.04 km/h |
| Ele Gain / Loss: |
309.10 m / 0.00 m |
| Power: |
146 wZ3
2.31 w/kg
|
| Max Power: |
234 w |
| Norm. Power: |
151 wZ3
|
| Intensity: |
0.82 |
| TSS: |
101 |
| Heart Rate: |
130 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.16 w/bpm |
| Decoupling: |
5.2%moderate
|
| Cadence: |
78 rpm |
| Max Cad: |
111 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
18.3 Nm |
| Calories: |
893 kcal |
