| Moving Time: |
1:13:30 |
| Distance: |
46.05 km |
| Speed: |
37.59 km/h |
| Ele Gain / Loss: |
258.31 m / 325.03 m |
| Power: |
298 wZ4
3.59 w/kg
|
| Max Power: |
397 w |
| Norm. Power: |
300 wZ4
|
| Intensity: |
0.94 |
| TSS: |
108 |
| Heart Rate: |
151 bpm |
| Max HR: |
165 bpm |
| Efficiency: |
1.99 w/bpm |
| Decoupling: |
8.4%moderate
|
| Cadence: |
73 rpm |
| Max Cad: |
82 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
39.4 Nm |
| Calories: |
1,467 kcal |
