| Moving Time: |
1:40:17 |
| Distance: |
45.16 km |
| Speed: |
27.02 km/h |
| Ele Gain / Loss: |
228.84 m / 450.44 m |
| Power: |
115 wZ1
1.53 w/kg
|
| Max Power: |
177 w |
| Norm. Power: |
120 wZ1
|
| Intensity: |
0.50 |
| TSS: |
42 |
| Heart Rate: |
127 bpm |
| Max HR: |
139 bpm |
| Efficiency: |
0.94 w/bpm |
| Decoupling: |
1.4%good
|
| Cadence: |
69 rpm |
| Max Cad: |
96 rpm |
| Pedalling: |
99.1% of the ride |
| Avg Torque: |
17.1 Nm |
| Calories: |
772 kcal |
