| Moving Time: |
1:04:18 |
| Distance: |
13.39 km |
| Speed: |
12.50 km/h |
| Ele Gain / Loss: |
734.37 m / 13.49 m |
| Power: |
208 wZ3
2.36 w/kg
|
| Max Power: |
465 w |
| Norm. Power: |
229 wZ3
|
| Intensity: |
0.84 |
| TSS: |
76 |
| Heart Rate: |
132 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.73 w/bpm |
| Decoupling: |
8.0%moderate
|
| Cadence: |
60 rpm |
| Max Cad: |
100 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
32.9 Nm |
| Calories: |
895 kcal |
