Moving Time: 0:55:21
Distance: 22.71 km
Speed: 24.61 km/h
Ele Gain / Loss: 81.00 m / 97.77 m
Power: 101 wZ2 1.03 w/kg
Max Power: 250 w
Norm. Power: 116 wZ2
Intensity: 0.67
TSS: 41
Heart Rate: 119 bpm
Max HR: 145 bpm
Efficiency: 0.97 w/bpm
Cadence: 77 rpm
Max Cad: 116 rpm
Pedalling: 99.3% of the ride
Avg Torque: 12.7 Nm
Calories: 374 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution