| Moving Time: |
1:22:35 |
| Distance: |
39.52 km |
| Speed: |
28.71 km/h |
| Ele Gain / Loss: |
531.84 m / 292.31 m |
| Power: |
206 wZ3
2.9 w/kg
|
| Max Power: |
356 w |
| Norm. Power: |
216 wZ3
|
| Intensity: |
0.89 |
| TSS: |
108 |
| Heart Rate: |
153 bpm |
| Max HR: |
178 bpm |
| Efficiency: |
1.41 w/bpm |
| Decoupling: |
8.2%moderate
|
| Cadence: |
79 rpm |
| Max Cad: |
103 rpm |
| Pedalling: |
98.8% of the ride |
| Avg Torque: |
25.8 Nm |
| Calories: |
1,139 kcal |
