Moving Time: 0:34:39
Distance: 18.45 km
Speed: 31.95 km/h
Ele Gain / Loss: 160.45 m / 192.11 m
Power: 214 wZ2 2.85 w/kg
Max Power: 407 w
Norm. Power: 235 wZ3
Intensity: 0.81
TSS: 38
Cadence: 89 rpm
Max Cad: 106 rpm
Pedalling: 96.8% of the ride
Avg Torque: 23.9 Nm
Calories: 496 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution