Moving Time: 0:42:31
Distance: 18.45 km
Speed: 26.04 km/h
Ele Gain / Loss: 160.46 m / 192.12 m
Power: 151 wZ1 1.58 w/kg
Max Power: 387 w
Norm. Power: 168 wZ1
Intensity: 0.49
TSS: 17
Cadence: 87 rpm
Max Cad: 105 rpm
Pedalling: 87.8% of the ride
Avg Torque: 19.2 Nm
Calories: 430 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution