| Moving Time: |
1:03:28 |
| Distance: |
13.78 km |
| Speed: |
13.03 km/h |
| Ele Gain / Loss: |
1246.05 m / 0.23 m |
| Power: |
272 wZ3
3.89 w/kg
|
| Max Power: |
389 w |
| Norm. Power: |
281 wZ4
|
| Intensity: |
0.92 |
| TSS: |
89 |
| Heart Rate: |
152 bpm |
| Max HR: |
170 bpm |
| Efficiency: |
1.85 w/bpm |
| Decoupling: |
6.2%moderate
|
| Cadence: |
68 rpm |
| Max Cad: |
94 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
41.4 Nm |
| Calories: |
1,156 kcal |
