Moving Time: 0:59:15
Distance: 16.15 km
Speed: 16.35 km/h
Ele Gain / Loss: 485.76 m / 515.39 m
Power: 153 wZ2 1.72 w/kg
Max Power: 245 w
Norm. Power: 166 wZ3
Intensity: 0.78
TSS: 61
Heart Rate: 124 bpm
Max HR: 132 bpm
Efficiency: 1.34 w/bpm
Cadence: 67 rpm
Max Cad: 114 rpm
Pedalling: 95.5% of the ride
Avg Torque: 24.1 Nm
Calories: 607 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution