| Moving Time: |
1:34:37 |
| Distance: |
18.48 km |
| Speed: |
11.72 km/h |
| Ele Gain / Loss: |
1146.50 m / 12.45 m |
| Power: |
171 wZ3
2.55 w/kg
|
| Max Power: |
329 w |
| Norm. Power: |
172 wZ3
|
| Intensity: |
0.86 |
| TSS: |
115 |
| Heart Rate: |
113 bpm |
| Max HR: |
121 bpm |
| Efficiency: |
1.52 w/bpm |
| Decoupling: |
7.0%moderate
|
| Cadence: |
70 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
23.6 Nm |
| Calories: |
1,083 kcal |
