| Moving Time: |
0:41:40 |
| Distance: |
12.15 km |
| Speed: |
17.50 km/h |
| Ele Gain / Loss: |
698.85 m / 11.42 m |
| Power: |
259 wZ4
3.6 w/kg
|
| Max Power: |
289 w |
| Norm. Power: |
260 wZ4
|
| Intensity: |
0.96 |
| TSS: |
64 |
| Heart Rate: |
144 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.81 w/bpm |
| Cadence: |
89 rpm |
| Max Cad: |
93 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
28.1 Nm |
| Calories: |
722 kcal |