Moving Time: 1:06:44
Distance: 26.85 km
Speed: 24.15 km/h
Ele Gain / Loss: 341.85 m / 92.64 m
Power: 153 wZ2 2.13 w/kg
Max Power: 242 w
Norm. Power: 157 wZ3
Intensity: 0.75
TSS: 63
Heart Rate: 134 bpm
Max HR: 163 bpm
Efficiency: 1.17 w/bpm
Decoupling: -2.4%good
Cadence: 67 rpm
Max Cad: 106 rpm
Pedalling: 100.0% of the ride
Avg Torque: 21.7 Nm
Calories: 683 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution