| Moving Time: |
1:33:04 |
| Distance: |
27.93 km |
| Speed: |
18.01 km/h |
| Ele Gain / Loss: |
1218.30 m / 0.00 m |
| Power: |
223 wZ2
3.14 w/kg
|
| Max Power: |
416 w |
| Norm. Power: |
232 wZ2
|
| Intensity: |
0.71 |
| TSS: |
78 |
| Heart Rate: |
154 bpm |
| Max HR: |
172 bpm |
| Efficiency: |
1.51 w/bpm |
| Decoupling: |
10.7%poor
|
| Cadence: |
75 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
28.8 Nm |
| Calories: |
1,390 kcal |
