Moving Time: 0:59:49
Distance: 17.24 km
Speed: 17.29 km/h
Ele Gain / Loss: 613.46 m / 366.08 m
Power: 217 wZ2 2.31 w/kg
Max Power: 333 w
Norm. Power: 236 wZ2
Intensity: 0.72
TSS: 51
Heart Rate: 148 bpm
Max HR: 163 bpm
Efficiency: 1.59 w/bpm
Decoupling: -5.6%good
Cadence: 70 rpm
Max Cad: 94 rpm
Pedalling: 99.4% of the ride
Avg Torque: 31.2 Nm
Calories: 869 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution