| Moving Time: |
1:11:04 |
| Distance: |
32.02 km |
| Speed: |
27.04 km/h |
| Ele Gain / Loss: |
102.33 m / 197.38 m |
| Power: |
117 wZ1
1.56 w/kg
|
| Max Power: |
240 w |
| Norm. Power: |
118 wZ1
|
| Intensity: |
0.53 |
| TSS: |
33 |
| Heart Rate: |
132 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
0.89 w/bpm |
| Decoupling: |
9.6%moderate
|
| Cadence: |
82 rpm |
| Max Cad: |
99 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
14.0 Nm |
| Calories: |
556 kcal |
