| Moving Time: |
1:17:50 |
| Distance: |
14.68 km |
| Speed: |
11.32 km/h |
| Ele Gain / Loss: |
1454.04 m / 3.80 m |
| Power: |
270 wZ3
3.61 w/kg
|
| Max Power: |
321 w |
| Norm. Power: |
273 wZ3
|
| Intensity: |
0.88 |
| TSS: |
99 |
| Heart Rate: |
160 bpm |
| Max HR: |
175 bpm |
| Efficiency: |
1.71 w/bpm |
| Decoupling: |
12.4%poor
|
| Cadence: |
74 rpm |
| Max Cad: |
114 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
35.2 Nm |
| Calories: |
1,407 kcal |