Moving Time: 1:00:40
Distance: 13.55 km
Speed: 13.40 km/h
Ele Gain / Loss: 1018.35 m / 6.30 m
Power: 239 wZ2 3.41 w/kg
Max Power: 416 w
Norm. Power: 272 wZ2
Intensity: 0.66
TSS: 45
Heart Rate: 140 bpm
Max HR: 204 bpm
Efficiency: 1.94 w/bpm
Decoupling: 10.6%poor
Cadence: 83 rpm
Max Cad: 95 rpm
Pedalling: 87.1% of the ride
Avg Torque: 33.1 Nm
Calories: 971 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution