| Moving Time: |
1:22:23 |
| Distance: |
21.81 km |
| Speed: |
15.89 km/h |
| Ele Gain / Loss: |
1305.62 m / 2.22 m |
| Power: |
194 wZ3
3.66 w/kg
|
| Max Power: |
251 w |
| Norm. Power: |
196 wZ3
|
| Intensity: |
0.86 |
| TSS: |
101 |
| Heart Rate: |
138 bpm |
| Max HR: |
150 bpm |
| Efficiency: |
1.42 w/bpm |
| Decoupling: |
0.9%good
|
| Cadence: |
71 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.4 Nm |
| Calories: |
1,070 kcal |
