| Moving Time: |
1:01:06 |
| Distance: |
13.51 km |
| Speed: |
13.27 km/h |
| Ele Gain / Loss: |
588.02 m / 95.03 m |
| Power: |
168 wZ3
2.07 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
178 wZ3
|
| Intensity: |
0.81 |
| TSS: |
67 |
| Heart Rate: |
147 bpm |
| Max HR: |
164 bpm |
| Efficiency: |
1.21 w/bpm |
| Decoupling: |
3.8%good
|
| Cadence: |
64 rpm |
| Max Cad: |
91 rpm |
| Pedalling: |
98.9% of the ride |
| Avg Torque: |
27.5 Nm |
| Calories: |
687 kcal |
