| Moving Time: |
2:26:41 |
| Distance: |
40.36 km |
| Speed: |
16.51 km/h |
| Ele Gain / Loss: |
1278.12 m / 577.49 m |
| Power: |
165 wZ2
1.96 w/kg
|
| Max Power: |
280 w |
| Norm. Power: |
174 wZ2
|
| Intensity: |
0.68 |
| TSS: |
112 |
| Heart Rate: |
146 bpm |
| Max HR: |
162 bpm |
| Efficiency: |
1.19 w/bpm |
| Decoupling: |
0.7%good
|
| Cadence: |
66 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
24.9 Nm |
| Calories: |
1,621 kcal |
