| Moving Time: |
1:10:44 |
| Distance: |
22.76 km |
| Speed: |
19.31 km/h |
| Ele Gain / Loss: |
816.14 m / 213.12 m |
| Power: |
195 wZ2
2.91 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
198 wZ2
|
| Intensity: |
0.67 |
| TSS: |
52 |
| Heart Rate: |
180 bpm |
| Max HR: |
193 bpm |
| Efficiency: |
1.10 w/bpm |
| Decoupling: |
1.3%good
|
| Cadence: |
95 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
19.7 Nm |
| Calories: |
923 kcal |
