| Moving Time: |
1:44:06 |
| Distance: |
14.68 km |
| Speed: |
8.46 km/h |
| Ele Gain / Loss: |
2436.19 m / 985.95 m |
| Power: |
157 wZ4
2.8 w/kg
|
| Max Power: |
315 w |
| Norm. Power: |
159 wZ4
|
| Intensity: |
0.91 |
| TSS: |
145 |
| Heart Rate: |
140 bpm |
| Max HR: |
148 bpm |
| Efficiency: |
1.14 w/bpm |
| Decoupling: |
2.3%good
|
| Cadence: |
101 rpm |
| Max Cad: |
127 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
15.0 Nm |
| Calories: |
1,094 kcal |
