Moving Time: 0:51:15
Distance: 13.60 km
Speed: 15.92 km/h
Ele Gain / Loss: 778.95 m / 0.00 m
Power: 216 wZ4 3.32 w/kg
Max Power: 338 w
Norm. Power: 217 wZ4
Intensity: 1.03
TSS: 90
Heart Rate: 168 bpm
Max HR: 183 bpm
Efficiency: 1.29 w/bpm
Cadence: 81 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 25.6 Nm
Calories: 741 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution