| Moving Time: |
1:25:31 |
| Distance: |
21.81 km |
| Speed: |
15.30 km/h |
| Ele Gain / Loss: |
1305.63 m / 2.22 m |
| Power: |
256 wZ3
3.28 w/kg
|
| Max Power: |
371 w |
| Norm. Power: |
265 wZ3
|
| Intensity: |
0.85 |
| TSS: |
103 |
| Heart Rate: |
122 bpm |
| Max HR: |
147 bpm |
| Efficiency: |
2.17 w/bpm |
| Decoupling: |
15.1%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
98 rpm |
| Pedalling: |
99.6% of the ride |
| Avg Torque: |
32.6 Nm |
| Calories: |
1,466 kcal |
