| Moving Time: |
1:03:04 |
| Distance: |
13.55 km |
| Speed: |
12.89 km/h |
| Ele Gain / Loss: |
1018.36 m / 6.30 m |
| Power: |
213 wZ3
3.28 w/kg
|
| Max Power: |
259 w |
| Norm. Power: |
218 wZ3
|
| Intensity: |
0.85 |
| TSS: |
76 |
| Heart Rate: |
148 bpm |
| Max HR: |
153 bpm |
| Efficiency: |
1.47 w/bpm |
| Decoupling: |
1.6%good
|
| Cadence: |
87 rpm |
| Max Cad: |
102 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
23.4 Nm |
| Calories: |
899 kcal |
