Moving Time: 0:55:22
Distance: 16.26 km
Speed: 17.63 km/h
Ele Gain / Loss: 709.76 m / 0.00 m
Power: 216 wZ3 3.13 w/kg
Max Power: 335 w
Norm. Power: 218 wZ3
Intensity: 0.81
TSS: 60
Heart Rate: 147 bpm
Max HR: 161 bpm
Efficiency: 1.48 w/bpm
Cadence: 72 rpm
Max Cad: 102 rpm
Pedalling: 99.9% of the ride
Avg Torque: 29.2 Nm
Calories: 801 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution