| Moving Time: |
0:23:21 |
| Distance: |
12.11 km |
| Speed: |
31.12 km/h |
| Ele Gain / Loss: |
196.97 m / 183.29 m |
| Power: |
245 wZ3
3.45 w/kg
|
| Max Power: |
405 w |
| Norm. Power: |
255 wZ3
|
| Intensity: |
0.78 |
| TSS: |
24 |
| Heart Rate: |
132 bpm |
| Max HR: |
146 bpm |
| Efficiency: |
1.93 w/bpm |
| Cadence: |
86 rpm |
| Max Cad: |
97 rpm |
| Pedalling: |
99.8% of the ride |
| Avg Torque: |
27.8 Nm |
| Calories: |
383 kcal |