Moving Time: 0:19:06
Distance: 4.98 km
Speed: 15.64 km/h
Ele Gain / Loss: 193.41 m / 148.12 m
Power: 190 wZ5 2.24 w/kg
Max Power: 366 w
Norm. Power: 199 wZ5
Intensity: 1.13
TSS: 41
Cadence: 72 rpm
Max Cad: 103 rpm
Pedalling: 99.9% of the ride
Avg Torque: 26.4 Nm
Calories: 243 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution