| Moving Time: |
1:02:03 |
| Distance: |
9.31 km |
| Speed: |
9.00 km/h |
| Ele Gain / Loss: |
710.92 m / 0.00 m |
| Power: |
160 wZ1
2.19 w/kg
|
| Max Power: |
252 w |
| Norm. Power: |
167 wZ1
|
| Intensity: |
0.45 |
| TSS: |
21 |
| Heart Rate: |
115 bpm |
| Max HR: |
142 bpm |
| Efficiency: |
1.45 w/bpm |
| Decoupling: |
12.2%poor
|
| Cadence: |
76 rpm |
| Max Cad: |
117 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
20.2 Nm |
| Calories: |
664 kcal |
