| Moving Time: |
1:10:12 |
| Distance: |
18.79 km |
| Speed: |
16.06 km/h |
| Ele Gain / Loss: |
1171.71 m / 0.27 m |
| Power: |
202 wZ3
3.81 w/kg
|
| Max Power: |
246 w |
| Norm. Power: |
204 wZ3
|
| Intensity: |
0.89 |
| TSS: |
94 |
| Heart Rate: |
140 bpm |
| Max HR: |
152 bpm |
| Efficiency: |
1.46 w/bpm |
| Decoupling: |
-0.4%good
|
| Cadence: |
72 rpm |
| Max Cad: |
104 rpm |
| Pedalling: |
100.0% of the ride |
| Avg Torque: |
26.9 Nm |
| Calories: |
949 kcal |
