Moving Time: 1:31:22
Distance: 36.93 km
Speed: 24.25 km/h
Ele Gain / Loss: 379.98 m / 0.00 m
Power: 143 wZ2 1.99 w/kg
Max Power: 242 w
Norm. Power: 148 wZ2
Intensity: 0.67
TSS: 69
Heart Rate: 135 bpm
Max HR: 150 bpm
Efficiency: 1.10 w/bpm
Decoupling: 13.8%poor
Cadence: 87 rpm
Max Cad: 107 rpm
Pedalling: 99.7% of the ride
Avg Torque: 16.0 Nm
Calories: 875 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution