Moving Time: 0:53:39
Distance: 14.34 km
Speed: 16.04 km/h
Ele Gain / Loss: 770.99 m / 165.54 m
Power: 193 wZ3 3.06 w/kg
Max Power: 263 w
Norm. Power: 202 wZ3
Intensity: 0.80
TSS: 57
Heart Rate: 164 bpm
Max HR: 178 bpm
Efficiency: 1.23 w/bpm
Calories: 693 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution