| Moving Time: |
1:22:13 |
| Distance: |
21.87 km |
| Speed: |
15.96 km/h |
| Ele Gain / Loss: |
663.85 m / 0.00 m |
| Power: |
187 wZ2
1.91 w/kg
|
| Max Power: |
309 w |
| Norm. Power: |
193 wZ3
|
| Intensity: |
0.77 |
| TSS: |
82 |
| Heart Rate: |
150 bpm |
| Max HR: |
163 bpm |
| Efficiency: |
1.29 w/bpm |
| Decoupling: |
8.5%moderate
|
| Cadence: |
62 rpm |
| Max Cad: |
139 rpm |
| Pedalling: |
99.9% of the ride |
| Avg Torque: |
30.0 Nm |
| Calories: |
1,029 kcal |
