| Moving Time: |
2:05:29 |
| Distance: |
23.42 km |
| Speed: |
11.20 km/h |
| Ele Gain / Loss: |
1308.54 m / 25.52 m |
| Power: |
165 wZ3
2.12 w/kg
|
| Max Power: |
264 w |
| Norm. Power: |
170 wZ3
|
| Intensity: |
0.79 |
| TSS: |
132 |
| Heart Rate: |
142 bpm |
| Max HR: |
156 bpm |
| Efficiency: |
1.20 w/bpm |
| Decoupling: |
7.4%moderate
|
| Cadence: |
63 rpm |
| Max Cad: |
107 rpm |
| Pedalling: |
99.4% of the ride |
| Avg Torque: |
26.0 Nm |
| Calories: |
1,386 kcal |
