Moving Time: 0:38:45
Distance: 17.33 km
Speed: 26.84 km/h
Ele Gain / Loss: 221.52 m / 230.85 m
Power: 167 wZ3 2.45 w/kg
Max Power: 285 w
Norm. Power: 173 wZ3
Intensity: 0.85
TSS: 47
Heart Rate: 151 bpm
Max HR: 166 bpm
Efficiency: 1.15 w/bpm
Cadence: 93 rpm
Max Cad: 123 rpm
Pedalling: 99.8% of the ride
Avg Torque: 17.5 Nm
Calories: 433 kcal

Elevation Profile

Ride Data

Power Curve

smoothed, 15-second resolution

Power Distribution