| Moving Time: |
1:04:44 |
| Distance: |
18.87 km |
| Speed: |
17.49 km/h |
| Ele Gain / Loss: |
898.67 m / 0.00 m |
| Power: |
184 wZ3
3.07 w/kg
|
| Max Power: |
342 w |
| Norm. Power: |
189 wZ3
|
| Intensity: |
0.84 |
| TSS: |
75 |
| Heart Rate: |
138 bpm |
| Max HR: |
151 bpm |
| Efficiency: |
1.37 w/bpm |
| Decoupling: |
7.9%moderate
|
| Calories: |
797 kcal |
